As a clinician with over 13 years of experience in the social work sector, my goal is to provide and hold a safe, trauma-informed space where you can confidently reclaim your personal narrative. I believe that healing begins the moment you feel truly heard and supported. I offer holistic, evidence-based therapy across the lifespan, supporting clients through trauma, grief, anxiety, relationship challenges, and the unique complexities of parenting.

My practice is deeply relational and values-led, informed not just by clinical training, but by my own lived experiences. Because of this, I champion a trauma-informed, culturally safe, and neuro-affirming environment. I understand that true healing requires more than just intellectual understanding, it requires physical, nervous-system-level security. Together, we navigate the journey from simply surviving to stabilising, empowering you to establish meaningful boundaries and reclaim your authentic voice.

Therapy with me is a collaborative space for regenerative growth. We will move at your natural rhythm, focusing on building tangible skills that allow you to practice deep listening to your emotional states and foster genuine self-understanding. My role is to help you build upon these skills, empowering you to make confident choices that are deeply aligned with your values.

Meaningful connection and authenticity are the core values that inform every aspect of my work. Outside of the clinic, I strive to continue bringing warmth to those around me, whether I am spending time with my loved ones, tending to my plants, or finding quiet joy in cooking nourishing food for my family.